Welcome to
Free Your Mind Therapy LLC
Trauma-Informed ADHD & Neurodivergence Therapy for Youth
and
Trauma Recovery for Adults
What We Offer
At Free Your Mind Therapy LLC, we provide structured, evidence-based therapy for children, adolescents, and adults
navigating trauma, ADHD, Autism, anxiety, emotional dysregulation, and life transitions.
Founded by Kim Kanna, LCSW — a licensed clinical social worker and former classroom teacher
— our practice blends clinical expertise with educational insight to create practical,
measurable progress for families and individuals seeking meaningful change.
ADHD, AUTISM, & EMOTIONAL REGULATION SUPPORT
Is your child struggling with ADHD, trauma history,
anxiety, school challenges, or emotional outbursts?
We specialize in helping children and adolescents develop:
• Emotional regulation
• Executive functioning skills
• Coping strategies for anxiety
• Improved behavior at home and school
With experience working alongside residential treatment programs
and foster youth, we understand high-acuity needs and
collaborate with parents and schools when appropriate.
Our approach integrates:
• CBT & DBT skills
• Trauma-Focused CBT
• EMDR (EMDRIA trained)
• Structured parent coaching
We build skills, create structure, and track progress.
Telehealth appointments available for after-school convenience.
EMDR & TRAUMA THERAPY
Are you navigating trauma, emotional abuse, divorce, burnout, or chronic anxiety?
Using EMDR and evidence-based trauma therapies, we work to:
• Regulate chronic stress
• Reduce PTSD symptoms
• Restore clarity and confidence
• Improve boundaries and self-trust
• Heal from narcissistic or emotionally abusive relationships
Structured, compassionate trauma work designed to
help you move from survival to stability.
ADDITIONAL SERVICES INCLUDE:
• Couples therapy
• Life transition support
• Anxiety & depression treatment
• Group therapy (coming soon)
• Equine-assisted trauma services (future expansion)
Who We Are
Our Team
Our team is made up of licensed therapists who specialize in ADHD, Autism, and healing from trauma. Clients learn how to overcome anxiety, stress management techniques, mood regulation strategies, how to overcome depression,nand are able to recover from trauma. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
Why Choose Free Your Mind Therapy LLC?
- We offer licensed and specialized therapists.
- We offer flexible scheduling options, including both in-person and telehealth options.
- We accept most insurances and offer a sliding scale for those without insurance experiencing financial hardship.
CONTACT US TODAY!
Contact us today to schedule a complimentary 15 min. consultation
to determine if we’re a good fit and to answer any questions you may have.